Intensive Program .mp3s

The following offers the background .mp3 content only from my intensive programs!  Feel free to add on one on one shamanic sessions for personal support.

  • Heal, Awaken, and Activate your Energy Body
  • The Instinct Intervention
  • House to Haven
  • Past Life Healing
  • Body Wisdom- A 21-Day Shamanic Intensive

Heal, Awaken, and Activate your Energy Body- .mp3 content only

Please note: video describes full intensive program.  This offer is for content .mp3s only.


This content is designed to assist you with:

  • Experience how a healthy energy body supports physical and emotional health and dramatically increases personal vitality.
  • Receive deep healing and an upgrade to your energy field. The program includes extensive shamanic work on your behalf. The healing work will focus on repairing damage in the auric field. The installations will help your energy field become more vibrant and healthy as well as better protected from any future damage or intrusions.
  • Gain the ability to direct your energy field in more nuanced ways. For most people, the energy field runs on autopilot, which is generally okay, since it has its own innate wisdom. However, for energetically sensitive people, the ability to dynamically and easily adjust aspects like energetic sensitivity or filters and shield for different situations can be incredibly helpful.
  • Identify and eliminate energy leaks.
  • Assemble a kick-ass tool box. By the end of the program, you’ll have a number of ways to work with your energy field. Furthermore, you’ll understand what techniques work best for you, personally. This can afford you a simple, efficient maintenance protocol.
  • Gain a reference for what “healthy” feels like. One of the biggest challenges people face in energetic health is a lack of reference for what a vibrant, healthy energy field feels like. Having this understanding will give you a clear and measurable way to understand the effectiveness of practices as well as an ability to know when something comes out of alignment.

Program includes:

  • Nine .mp3 recordings. Each .mp3 will provide training around an aspect of creating a vibrant, healthy energy body. It might be a specific tool or practice or a guided journey. For the guided journeys, I will include an explanation of the work, an extended version of the journey, and a 5 minutes-or-less version. Once you understand how to work with certain practices, you can do them very quickly with excellent results.
  • The .mp3 recordings from the in-person “Thriving with Energetic Sensitivity” class.

Please note, this offer is only for the .mp3 content for this Intensive Program.  It allows you to learn more about the topic and work with it on your own.  The personal sessions and shamanic work described in the video are not included.

Cost: $100

I had a question come up about how this program fits for people who are working as healing practitioners.

I would say this work is even more relevant in those cases. If you’re working with people who are explicitly asking for healing, whether it takes the form of massage, counseling, medical, Reiki, or shamanic work, you’re dealing with people who may be feeling a need for more energy. Sometimes, unconsciously, clients can try to pull energy from the practitioner to meet their needs. Those of us who carry the archetype of the healer and who have cultivated bright, vibrant energetic fields are magnetic, both in general, but especially to those in need of healing. Using the tools I will be teaching, I don’t get energetically drained with my needy clients.

By learning to sense and feel your own energy field and to keep it vibrant and healthy, you’ll be in a much stronger position to navigate the energetic aspects of interacting with clients. In fact, if you cultivate the skill to read and scan your own energy field, you may find it even easier to read and scan your client’s energy field than it is to read your own. One of the questions I get asked most often by clients is how to have good energetic shields and protections. While I would ask that you not pass the recordings and videos from this course directly to your clients, the techniques are very simple and things that you can teach in your own practice. Even if you happen to naturally be really good at protecting and maintaining energetic boundaries and managing energetic sensitivity, if you’re working with others, having clear maps, step by step instructions and tools to offer others for what you do intuitively can be a great help.

The Instinct Intervention- A Shamanic Intensive

Lower stress, worry, and fear levels,
while activating your primal magic!

Please note: video describes full intensive program.  This offer is for content .mp3s only.

Many people go through life with their fight or flight response constantly activated at a low level. This creates relentless low level fear and anxiety that seems “normal.” When the instincts are further activated by actual external stimulus, like scary moment while driving or a loud noise, the intensity spikes very high often remains activated.

The long-term activation of the stress-response system — and the subsequent overexposure to cortisol and other stress hormones — can disrupt almost all your body’s processes including the immune system. This puts you at increased risk of numerous health problems, including:

  • Anxiety
  • Depression
  • Digestive problems
  • Heart disease
  • Sleep problems
  • Weight gain
  • Memory and concentration impairment

The fight or flight response was incredibly useful for the survival of our hunter/gatherer ancestors. Yet, the fight or flight reaction combined with instincts that predispose us to see the world as a hostile, dangerous place, have become our most challenging ancestral inheritance.

People who are energetically sensitive and those who grew up in family environments that were emotionally and/or physically unsafe are often especially disadvantaged by an even greater intensity and constant activation of the fight or flight system.

This program is designed to help people to reorganize and transform the physiological and psychological burdens created by this legacy. Speaking from personal experience, one of the most positive changes in my life was learning to deactivate the fight or flight response when it gets turned on combined with setting my baseline to a much calmer and more peaceful place. I would love to help you do the same.

People often say, “Follow your instincts.” Our instincts can be amazing for helping us to identify unsafe situations or people. However, our instincts can also give us confusing and unhelpful messages, like “public speaking is very dangerous” or “make sure you please everyone, all the time.” And how do you distinguish the voice of your intuition and higher knowing from your survival fears? This program is designed to help you understand the messages from your instincts and learn how to differentiate that voice from other forms of intuition.

In this program you’ll gain:

  • Tools for self-soothing, quickly and effectively and the means to stop repetitive, painful mental loops.
  • Interventions to quickly turn off the fight or flight response when it is naturally activated by external stimulus.
  • A greater ability to feel safe in the world.

Program includes:

  • Nine .mp3 recordings. Each .mp3 will provide training around a difference aspect of this journey.
  • Detailed program instructions with information about what homework practices are most important for maximum results.

Please note, this offer is only for the .mp3 content for this Intensive Program.  It allows you to learn more about the topic and work with it on your own.  The personal sessions and shamanic work described in the video are not included.

Cost $100

House to Haven

Please note: video describes full intensive program.  This offer is for content .mp3s only.

“The home should be the treasure chest of living.” -Le Corbusier

When working with my energetically sensitive clients, I often have an intense awareness of what environment would support, nurture and sustain them with the greatest ease, grace and joy. Their home would be profoundly protected, so that the psychic noisiness of the world would be held at bay, yet energetically clean and clear, with wonderful energies flowing through. The bedroom would feel peaceful and safe, sacred and nurturing. Their home environment would allow them to recharge and rest, not just on the physical level, but also the energetic. The home would become the optimal place from which to dream an inspired life into being.

One of the core principles of shamanism is that everything has life and spirit. It’s known as animism (from Latin anima, “breath, spirit, life”) and it’s the worldview that non-human entities—such as animals, plants, and inanimate objects—possess a spiritual essence. Furthermore, shamanism concerns itself with the idea of right relationship, meaning that when we are in right relationship to all around us, everything seems to conspire on our behalf. In the modern era, we have lives that are filled with interaction with objects, each with its own vibration and energy. Imagine a home filled only with objects that bring you joy and support you in your most luminous expression, each placed with care and intention in a manner that supports you. Now consider a closet with miscellaneous items piled in, some loved, some with painful memories, others retained because they might be needed in some improbable future scenario.

Most of us find it challenging to release past lives that reside in our garage. I’m offering this transformational intensive to provide deep support in releasing the things that no longer serve and organizing and honoring the ones that do. Ironically, while energetic sensitive people are often most deeply impacted by a misaligned environment, we usually have the hardest time sorting and releasing our belongings. We feel the energetic imprints of the objects we handle (or we spend a lot of energy numbing that feeling). So, when we need to move or when organizing or cleaning, it’s easy to get bogged down, stuck and overwhelmed by the release and activation of old energies. I have been inspired to clean out a closet and some hours later found myself sitting in the middle of the chaos of my livingroom, staring blankly at the piles of objects.

By creating a strong shamanic container, doing space clearing on your behalf, and supporting the process with recordings and healing sessions, I can help you transform your home into your personal sacred space. The program also addresses the practical aspects of energetic space clearing and creating protective boundaries around your home. Plus it will support you in integrating the changes that happen internally when we update and align our environment.

Program includes:

  • Five .mp3 recordings on various aspects of the topic.
  • Bonus guided shamanic journeys on Shamanic Hygiene and Space Clearing

Please note, this offer is only for the .mp3 content for this Intensive Program.  It allows you to learn more about the topic and work with it on your own.  The personal sessions and shamanic work described in the video are not included.

Cost: $65

Past Life Healing-

Please note: video describes full intensive program.  This offer is for content .mp3s only.

Past life healing frees us to live most vibrantly in the present. On the physical level, this work clears weak spots that leave our bodies more vulnerable to illness and damage. For example, the person who died painfully of consumption may find themselves more vulnerable to pneumonia in this lifetime. Unhealed emotional trauma from past lives may arise in the form of disproportional emotional reactions. For instance, we might find ourselves clinging to unhealthy relationships because we loved someone deeply in another life.

This kind of deep soul clearing and healing is powerful and I want to offer to do the “heavy lifting” in this program. There’s an optional homework practice that will take 5-10 minutes, three times a week, but other than that, you can just listen to the .mp3s if you feel called.

Program includes:

  • Three .mp3 recordings about past lives, how to work with them, and suggestions for healing work on your own.

Please note, this offer is only for the .mp3 content for this Intensive Program.  It allows you to learn more about the topic and work with it on your own.  The personal sessions and shamanic work described in the video are not included.

Cost: $55

 

Body Wisdom- .mp3 content

Please note: video describes full intensive program.  This offer is for content .mp3s only.

Program includes:

  • Three recordings for the program with guided shamanic journeys (3 total). These will address different aspects of aligning around joyful self-care.

While the modern scientific era provides us with a wealth of information about the optimal care and feeding of the body, it has less wisdom about how to implement these things from a place of joyful, inspired action or easeful consistency. Instead, many of the recommendations about exercise and diet are approached from self-discipline and what you “should” do. If you’re like me, when it comes to physical self-care, you’ve wrestled with shame around the gulf between what you intended to do and what you actually did. Granted, it is possible to be so unkind to yourself that you do the thing, just to escape your own relentless self-criticism. But motivation through increasingly painful self-talk is hard to sustain and tends to lead to pendulum swings. I’m a passionate advocate of approaching relationship to oneself with unconditional friendliness, regardless of whether you do or do not eat a given thing, for example.

This program is about supporting you in finding ways to shift habits around physical self-care in a holistic way. Doing things that aren’t so good for our bodies or not doing things that are supportive are often ways of meeting other needs. Sugar, smoking or alcohol can all help calm the instincts and/or provide pleasure when we’re “adulting” in other areas of life. The thing that will make us feel better down the road is sometimes at odds with the thing that will feel better right now. How do we course correct our habits without unbalancing the system as a whole?

This approach to body wisdom is a nuance and complex one. Yet, I’ve made a number of lasting changes without ugly internal arguments or self-shaming. Check out the video for more on this concept. I’d love to share a journey with you if you feel called.

Please note, this offer is only for the .mp3 content for this Intensive Program.  It allows you to learn more about the topic and work with it on your own.  The personal sessions and shamanic work described in the video are not included.

Cost: $45