Soul retrieval is a shamanic healing practice that addresses the fragmentation and separation of pieces of the soul caused by trauma, significant life experiences, and certain relationship dynamics. Understanding what is a soul retrieval includes exploring soul loss causes, the soul retrieval process, the benefits, and the positive side effects it brings to individuals’ lives. The following is a cliff-notes answer to the question, “What is a soul retrieval?” For a more complete overview, please check out my full article “About Soul Retrieval” If you’re curious about my soul retrieval sessions check out the page. Or you can go directly to Book a Session.
Understanding Soul Loss
Soul loss occurs when parts of an individual’s soul become detached due to traumatic events or distressing/complex life experiences. This fragmentation acts as a survival mechanism, helping the person endure the trauma. Soul parts can also be taken by people in our lives. This loss can lead to various issues such as fatigue, depression, anxiety, and a sense of incompleteness. To answer the question “What is a soul retrieval?”, it’s helpful to have familiarity with the causes and effects of soul loss. Check out “11 Soul Loss Symptoms” and “What is Soul Loss?” for more information.
The Process of Soul Retrieval
What is a soul retrieval? It involves a shaman or shamanic practitioner journeying into the spiritual realm to locate and recover these lost soul fragments. The practitioner works with spirit guides, power animals, and other spiritual allies to retrieve the lost parts and reintegrate them into the individual’s being. The process typically includes:
- Identification of Lost Soul Parts: Recognizing which parts of the soul are missing and tracking them to where they now reside.
- Journeying to the Spirit World (aka non-ordinary reality): The practitioner travels to the spiritual realms to retrieve the lost fragments.
- Negotiating return: Once the parts are found, the practitioner works to resolve any objections the parts might have to returning. If the parts were taken by another person, the practitioner works to secure the release of those parts so they may be returned.
- Reintegration: The recovered soul parts are reintegrated into the individual’s energy body in a process supported by spirit guides and power animals.
- Additional Healing: Each practitioner has their own additional healing work that they share at the time of soul retrieval, such as bringing back power animals, or other forms of shamanic healing and support. For details on what I add on to my soul retrieval work, please go here: https://handsoverheart.com/soul-retrieval/
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Benefits of Soul Retrieval
To understand “What is a soul retrieval?”, it’s helpful to understand why this work is useful, specifically its numerous benefits, including:
- Enhanced Vitality and Energy: Reintegrating lost soul parts can significantly restore an individual’s energy levels, helping them feel more alive and engaged.
- Emotional Healing and Release: The process addresses deep-seated emotional wounds, allowing for the release of pent-up emotions and healing of old traumas.
- Improved Mental Clarity: Addressing the root causes of fragmentation enhances mental clarity, enabling better decision-making and creative thinking.
- Stronger Spiritual Connections: The process often strengthens connections with spiritual guides and power animals, providing ongoing support and guidance.
- Greater Self-Awareness: Soul retrieval promotes self-awareness, helping individuals understand their patterns, behaviors, and life choices. A fuller sense of self-acceptance and self-expression are also common outcomes.
- Enhanced Relationships: Healing through soul retrieval can positively impact relationships, leading to improved communication and deeper connections. Please note: unhealthy relationships can become more complex following a soul retrieval as the greater clarity and wholeness often makes the recipient harder to manipulation.
Side Effects of Soul Retrieval
In addressing the question of “What is a soul retrieval”, it’s helpful to consider the side effects.
- Collateral Healing: Individuals may experience improvements in seemingly unrelated aspects of their lives as overall harmony and balance are restored.
- Upgraded Destiny Paths: New and improved possibilities often become available, potentially leading to significant life changes aligned with the individual’s true purpose and desires.
- Temporary Fatigue: Feeling tired post-session may occur as the body undergoes deep healing and integration, paving the way for increased energy in the long term.
Post-Session Integration
The period following a soul retrieval session is crucial for fully experiencing its benefits. Understanding what is a soul retrieval means recognizing the importance of this integration period, which allows individuals to adapt to the reintegrated soul parts and fully absorb the healing effects. Practices such as journaling, meditation, and spending time in nature can support the integration process.
Practical Applications
Understanding what is a soul retrieval can highlight its particular benefit for those who have experienced significant trauma, such as abuse, accidents, or loss. It also helps individuals feeling stuck or disconnected, providing a pathway to rediscover their true selves and potential.
Conclusion
Soul retrieval is a powerful healing practice that offers numerous benefits and positive side effects for individuals seeking to heal from trauma and restore their inner wholeness. By reclaiming lost soul parts, individuals can experience increased vitality, emotional healing, improved mental clarity, stronger spiritual connections, greater self-awareness, and enhanced relationships. As an ancient practice with modern relevance, understanding “What is a soul retrieval?” provides a pathway to profound personal transformation and a deeper connection to one’s true self. The overall positive effects of soul retrieval make it a valuable tool for those seeking holistic healing and personal empowerment.
Additional Resources
Check out my Full Soul Retrieval Article Series for more information, including What is a Soul Retrieval?
Want a full overview of the soul retrieval process? Check out What to Expect in Your Soul Retrieval Session- https://handsoverheart.com/2017/01/20/about-soul-retrieval/
Want to learn more about my soul retrieval work? https://handsoverheart.com/soul-retrieval/
Ready to book a session? https://handsoverheart.com/book-a-session/
Curious about how long people have been receiving some version of shamanic healing? Check out this article! https://www.thecollector.com/shamans-mesolithic-period/
